TOOTIE FRUITIES CEREAL vs ORGANIC DARK CHOCOLATE GRANOLA
Nutrition comparison per 100 g serving
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TOOTIE FRUITIES CEREAL wins in 11 out of 19 nutrient categories
TOOTIE FRUITIES CEREAL: 11
vs
ORGANIC DARK CHOCOLATE GRANOLA: 7
(1 ties)
Overview
| Nutrient | TOOTIE FRUITIES CEREAL | ORGANIC DARK CHOCOLATE GRANOLA | Winner |
|---|---|---|---|
| Calories | 405 cal | 455 cal | |
| Protein | 4.8 g | 18.2 g | |
| Carbs | 85.7 g | 52.7 g | |
| Fat | 3.6 g | 20 g | |
| Fiber | 2.4 g | 5.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TOOTIE FRUITIES CEREAL | ORGANIC DARK CHOCOLATE GRANOLA | Winner |
|---|---|---|---|
| Niacin | 4.8 MG | 0 MG | |
| Pantothenic acid | 1.2 MG | 0 MG | |
| Riboflavin | 0.2 MG | 0 MG | |
| Thiamin | 2 MG | 0 MG | |
| Vitamin B-6 | 0.5 MG | 0 MG |
Minerals
| Mineral | TOOTIE FRUITIES CEREAL | ORGANIC DARK CHOCOLATE GRANOLA | Winner |
|---|---|---|---|
| Calcium, Ca | 381 MG | 45 MG | |
| Iron, Fe | 12.9 MG | 5.5 MG | |
| Magnesium, Mg | 0 MG | 165 MG | |
| Manganese, Mn | 0 MG | 3 MG | |
| Phosphorus, P | 95 MG | 418 MG | |
| Potassium, K | 95 MG | 440 MG | |
| Sodium, Na | 452 MG | 273 MG | |
| Zinc, Zn | 5.4 MG | 3.6 MG |