TOOTIE FRUITIES CEREAL vs DOUBLE CHOCOLATE MOCHA SEED'NOLA
Nutrition comparison per 100 g serving
Ad 468x60
TOOTIE FRUITIES CEREAL wins in 13 out of 18 nutrient categories
TOOTIE FRUITIES CEREAL: 13
vs
DOUBLE CHOCOLATE MOCHA SEED'NOLA: 4
(1 ties)
Overview
| Nutrient | TOOTIE FRUITIES CEREAL | DOUBLE CHOCOLATE MOCHA SEED'NOLA | Winner |
|---|---|---|---|
| Calories | 405 cal | 464 cal | |
| Protein | 4.8 g | 14.3 g | |
| Carbs | 85.7 g | 46.4 g | |
| Fat | 3.6 g | 28.6 g | |
| Fiber | 2.4 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TOOTIE FRUITIES CEREAL | DOUBLE CHOCOLATE MOCHA SEED'NOLA | Winner |
|---|---|---|---|
| Folate, total | 57 UG | 0 UG | |
| Niacin | 4.8 MG | 0 MG | |
| Pantothenic acid | 1.2 MG | 0 MG | |
| Riboflavin | 0.2 MG | 0 MG | |
| Thiamin | 2 MG | 0 MG | |
| Vitamin B-6 | 0.5 MG | 0 MG |
Minerals
| Mineral | TOOTIE FRUITIES CEREAL | DOUBLE CHOCOLATE MOCHA SEED'NOLA | Winner |
|---|---|---|---|
| Calcium, Ca | 381 MG | 71 MG | |
| Iron, Fe | 12.9 MG | 5.4 MG | |
| Phosphorus, P | 95 MG | 0 MG | |
| Potassium, K | 95 MG | 393 MG | |
| Sodium, Na | 452 MG | 232 MG | |
| Zinc, Zn | 5.4 MG | 0 MG |