TOOTIE FRUITIES CEREAL vs CHOCOLATE MULTIGRAIN CEREAL
Nutrition comparison per 100 g serving
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CHOCOLATE MULTIGRAIN CEREAL wins in 10 out of 17 nutrient categories
TOOTIE FRUITIES CEREAL: 4
vs
CHOCOLATE MULTIGRAIN CEREAL: 10
(3 ties)
Overview
| Nutrient | TOOTIE FRUITIES CEREAL | CHOCOLATE MULTIGRAIN CEREAL | Winner |
|---|---|---|---|
| Calories | 405 cal | 381 cal | |
| Protein | 4.8 g | 9.5 g | |
| Carbs | 85.7 g | 78.6 g | |
| Fat | 3.6 g | 4.8 g | |
| Fiber | 2.4 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TOOTIE FRUITIES CEREAL | CHOCOLATE MULTIGRAIN CEREAL | Winner |
|---|---|---|---|
| Niacin | 4.8 MG | 11.4 MG | |
| Pantothenic acid | 2.4 MG | 0 MG | |
| Riboflavin | 0.2 MG | 0.9 MG | |
| Thiamin | 2 MG | 1 MG | |
| Vitamin B-6 | 0.5 MG | 1.0 MG |
Minerals
| Mineral | TOOTIE FRUITIES CEREAL | CHOCOLATE MULTIGRAIN CEREAL | Winner |
|---|---|---|---|
| Calcium, Ca | 381 MG | 381 MG | Tie |
| Iron, Fe | 12.9 MG | 26.9 MG | |
| Phosphorus, P | 95 MG | 238 MG | |
| Potassium, K | 95 MG | 333 MG | |
| Sodium, Na | 452 MG | 452 MG | Tie |
| Zinc, Zn | 5.4 MG | 0 MG |