TOO GOOD GOURMET vs LEMON WAFER COOKIES
Nutrition comparison per 100 g serving
Ad 468x60
TOO GOOD GOURMET wins in 8 out of 10 nutrient categories
TOO GOOD GOURMET: 8
vs
LEMON WAFER COOKIES: 0
(2 ties)
Overview
| Nutrient | TOO GOOD GOURMET | LEMON WAFER COOKIES | Winner |
|---|---|---|---|
| Calories | 464 cal | 516 cal | |
| Protein | 3.6 g | 3.2 g | |
| Carbs | 60.7 g | 74.2 g | |
| Fat | 21.4 g | 22.6 g | |
| Fiber | 10.7 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TOO GOOD GOURMET | LEMON WAFER COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TOO GOOD GOURMET | LEMON WAFER COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 0 MG | |
| Iron, Fe | 2.6 MG | 0 MG | |
| Sodium, Na | 339 MG | 65 MG |