TOO GOOD GOURMET vs WHOLE FOODS MARKET
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
TOO GOOD GOURMET: 4
vs
WHOLE FOODS MARKET: 4
(2 ties)
Overview
| Nutrient | TOO GOOD GOURMET | WHOLE FOODS MARKET | Winner |
|---|---|---|---|
| Calories | 429 cal | 633 cal | |
| Protein | 7.1 g | 13.3 g | |
| Carbs | 57.1 g | 20 g | |
| Fat | 21.4 g | 60 g | |
| Fiber | 3.6 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TOO GOOD GOURMET | WHOLE FOODS MARKET | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TOO GOOD GOURMET | WHOLE FOODS MARKET | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 33 MG | |
| Iron, Fe | 2.6 MG | 3 MG | |
| Sodium, Na | 500 MG | 0 MG |