TOO GOOD GOURMET vs THICK & CRUNCHY OATCAKES
Nutrition comparison per 100 g serving
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THICK & CRUNCHY OATCAKES wins in 6 out of 10 nutrient categories
TOO GOOD GOURMET: 1
vs
THICK & CRUNCHY OATCAKES: 6
(3 ties)
Overview
| Nutrient | TOO GOOD GOURMET | THICK & CRUNCHY OATCAKES | Winner |
|---|---|---|---|
| Calories | 464 cal | 444 cal | |
| Protein | 3.6 g | 11.1 g | |
| Carbs | 57.1 g | 57.8 g | |
| Fat | 21.4 g | 20 g | |
| Fiber | 0 g | 8.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TOO GOOD GOURMET | THICK & CRUNCHY OATCAKES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TOO GOOD GOURMET | THICK & CRUNCHY OATCAKES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.6 MG | 3.2 MG | |
| Sodium, Na | 375 MG | 578 MG |