TONYS vs NEW YORK STYLE SMOKED ATLANTIC SALMON
Nutrition comparison per 100 g serving
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NEW YORK STYLE SMOKED ATLANTIC SALMON wins in 4 out of 10 nutrient categories
TONYS: 3
vs
NEW YORK STYLE SMOKED ATLANTIC SALMON: 4
(3 ties)
Overview
| Nutrient | TONYS | NEW YORK STYLE SMOKED ATLANTIC SALMON | Winner |
|---|---|---|---|
| Calories | 214 cal | 158 cal | |
| Protein | 23.2 g | 22.8 g | |
| Carbs | 1.8 g | 0 g | |
| Fat | 12.5 g | 7.0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TONYS | NEW YORK STYLE SMOKED ATLANTIC SALMON | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.3 MG | 0 MG |
Minerals
| Mineral | TONYS | NEW YORK STYLE SMOKED ATLANTIC SALMON | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.6 MG | 0 MG | |
| Sodium, Na | 661 MG | 1,193 MG |