TONY CHACHERE'S vs SOUTHWEST SEASONING BLEND
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
TONY CHACHERE'S: 3
vs
SOUTHWEST SEASONING BLEND: 3
(4 ties)
Overview
| Nutrient | TONY CHACHERE'S | SOUTHWEST SEASONING BLEND | Winner |
|---|---|---|---|
| Calories | 333 cal | 250 cal | |
| Protein | 6.7 g | 0 g | |
| Carbs | 76.7 g | 50 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 3.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TONY CHACHERE'S | SOUTHWEST SEASONING BLEND | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TONY CHACHERE'S | SOUTHWEST SEASONING BLEND | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.2 MG | 0 MG | |
| Sodium, Na | 2,467 MG | 14,500 MG |