TONY CHACHERE'S vs ORGANIC MULTIGRAIN PILAF
Nutrition comparison per 100 g serving
Ad 468x60
TONY CHACHERE'S wins in 7 out of 10 nutrient categories
TONY CHACHERE'S: 7
vs
ORGANIC MULTIGRAIN PILAF: 2
(1 ties)
Overview
| Nutrient | TONY CHACHERE'S | ORGANIC MULTIGRAIN PILAF | Winner |
|---|---|---|---|
| Calories | 348 cal | 361 cal | |
| Protein | 8.7 g | 8.3 g | |
| Carbs | 76.1 g | 76.4 g | |
| Fat | 0 g | 2.8 g | |
| Fiber | 0 g | 5.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TONY CHACHERE'S | ORGANIC MULTIGRAIN PILAF | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.6 MG | 0 MG |
Minerals
| Mineral | TONY CHACHERE'S | ORGANIC MULTIGRAIN PILAF | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 56 MG | |
| Iron, Fe | 3.1 MG | 2.5 MG | |
| Sodium, Na | 891 MG | 35 MG |