TONY CHACHERE'S vs GIANT
Nutrition comparison per 100 g serving
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GIANT wins in 7 out of 10 nutrient categories
TONY CHACHERE'S: 1
vs
GIANT: 7
(2 ties)
Overview
| Nutrient | TONY CHACHERE'S | GIANT | Winner |
|---|---|---|---|
| Calories | 348 cal | 333 cal | |
| Protein | 8.7 g | 8.8 g | |
| Carbs | 76.1 g | 75.4 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TONY CHACHERE'S | GIANT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.6 MG | 0 MG |
Minerals
| Mineral | TONY CHACHERE'S | GIANT | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 35 MG | |
| Iron, Fe | 3.1 MG | 3.2 MG | |
| Sodium, Na | 891 MG | 1,035 MG |