TONON vs RELLENITAS
Nutrition comparison per 100 g serving
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RELLENITAS wins in 5 out of 10 nutrient categories
TONON: 3
vs
RELLENITAS: 5
(2 ties)
Overview
| Nutrient | TONON | RELLENITAS | Winner |
|---|---|---|---|
| Calories | 469 cal | 500 cal | |
| Protein | 6.3 g | 6.7 g | |
| Carbs | 68.8 g | 70 g | |
| Fat | 18.8 g | 20 g | |
| Fiber | 3.1 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TONON | RELLENITAS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TONON | RELLENITAS | Winner |
|---|---|---|---|
| Calcium, Ca | 62 MG | 67 MG | |
| Iron, Fe | 1.1 MG | 6 MG | |
| Sodium, Na | 131 MG | 167 MG |