TONON vs TORTAS

Nutrition comparison per 100 g serving

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TONON wins in 4 out of 10 nutrient categories

TONON: 4 vs TORTAS: 3 (3 ties)

Overview

Nutrient	TONON	TORTAS	Winner
Calories	478 cal	141 cal
Protein	4.4 g	3.4 g
Carbs	69.6 g	19.1 g
Fat	17.4 g	5.6 g
Fiber	4.3 g	0.1 g
Sugar	0 g	0 g	Tie

Vitamin	TONON	TORTAS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	TONON	Winner
Calcium, Ca	0 MG	Tie
Iron, Fe	3.1 MG
Sodium, Na	435 MG

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