TONNINO vs BUMBLE BEE
Nutrition comparison per 100 g serving
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BUMBLE BEE wins in 6 out of 15 nutrient categories
TONNINO: 5
vs
BUMBLE BEE: 6
(4 ties)
Overview
| Nutrient | TONNINO | BUMBLE BEE | Winner |
|---|---|---|---|
| Calories | 179 cal | 196 cal | |
| Protein | 25 g | 26.8 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 6.3 g | 8.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TONNINO | BUMBLE BEE | Winner |
|---|---|---|---|
| Niacin | 0 MG | 5.4 MG | |
| Vitamin B-12 | 0 UG | 2.7 UG | |
| Vitamin B-6 | 0 MG | 0.4 MG | |
| Vitamin C, total ascorbic acid | 1.1 MG | 0 MG |
Minerals
| Mineral | TONNINO | BUMBLE BEE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.0 MG | 0.6 MG | |
| Potassium, K | 0 MG | 321 MG | |
| Selenium, Se | 0 UG | 62 UG | |
| Sodium, Na | 429 MG | 393 MG |