TONKOTSU PORK RAMEN vs SOUP, MINESTRONE
Nutrition comparison per 100 g serving
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TONKOTSU PORK RAMEN wins in 6 out of 10 nutrient categories
TONKOTSU PORK RAMEN: 6
vs
SOUP, MINESTRONE: 3
(1 ties)
Overview
| Nutrient | TONKOTSU PORK RAMEN | SOUP, MINESTRONE | Winner |
|---|---|---|---|
| Calories | 333 cal | 48 cal | |
| Protein | 12.6 g | 1.2 g | |
| Carbs | 64.4 g | 8.8 g | |
| Fat | 2.9 g | 1 g | |
| Fiber | 2.3 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | TONKOTSU PORK RAMEN | SOUP, MINESTRONE | Winner |
|---|---|---|---|
| Calcium, Ca | 21 MG | 0 MG | |
| Iron, Fe | 0.7 MG | 0 MG | |
| Potassium, K | 184 MG | 0 MG | |
| Sodium, Na | 2,770 MG | 284 MG |