TONKOTSU PORK RAMEN vs JAMBALAYA ARTISAN SOUPS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
TONKOTSU PORK RAMEN: 4
vs
JAMBALAYA ARTISAN SOUPS: 4
(2 ties)
Overview
| Nutrient | TONKOTSU PORK RAMEN | JAMBALAYA ARTISAN SOUPS | Winner |
|---|---|---|---|
| Calories | 333 cal | 333 cal | Tie |
| Protein | 12.6 g | 10 g | |
| Carbs | 64.4 g | 70 g | |
| Fat | 2.9 g | 3.3 g | |
| Fiber | 2.3 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | TONKOTSU PORK RAMEN | JAMBALAYA ARTISAN SOUPS | Winner |
|---|---|---|---|
| Calcium, Ca | 21 MG | 87 MG | |
| Iron, Fe | 0.7 MG | 6.7 MG | |
| Potassium, K | 184 MG | 757 MG | |
| Sodium, Na | 2,770 MG | 2,567 MG |