TONKOTSU PORK CREAMY PORK FLAVORED BROTH WITH FRESH ASIAN VEGETABLES vs CAJUN 15 BEAN SOUP
Nutrition comparison per 100 g serving
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CAJUN 15 BEAN SOUP wins in 6 out of 10 nutrient categories
TONKOTSU PORK CREAMY PORK FLAVORED BROTH WITH FRESH ASIAN VEGETABLES: 3
vs
CAJUN 15 BEAN SOUP: 6
(1 ties)
Overview
| Nutrient | TONKOTSU PORK CREAMY PORK FLAVORED BROTH WITH FRESH ASIAN VEGETABLES | CAJUN 15 BEAN SOUP | Winner |
|---|---|---|---|
| Calories | 162 cal | 343 cal | |
| Protein | 6.1 g | 22.9 g | |
| Carbs | 27.3 g | 62.9 g | |
| Fat | 4.0 g | 0 g | |
| Fiber | 1 g | 20 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | TONKOTSU PORK CREAMY PORK FLAVORED BROTH WITH FRESH ASIAN VEGETABLES | CAJUN 15 BEAN SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 30 MG | 111 MG | |
| Iron, Fe | 0.5 MG | 5.7 MG | |
| Potassium, K | 162 MG | 1,203 MG | |
| Sodium, Na | 1,222 MG | 343 MG |