TONI'S vs MUFFIN

Nutrition comparison per 100 g serving

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TONI'S wins in 5 out of 10 nutrient categories

TONI'S: 5 vs MUFFIN: 3 (2 ties)

Overview

Nutrient	TONI'S	MUFFIN	Winner
Calories	421 cal	324 cal
Protein	5.3 g	5.2 g
Carbs	54.4 g	0 g
Fat	21.1 g	10.3 g
Fiber	1.8 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	TONI'S	MUFFIN	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	TONI'S	MUFFIN
Calcium, Ca	140 MG	44 MG
Iron, Fe	3.2 MG	0.8 MG
Sodium, Na	404 MG	0 MG

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