TONI'S vs BANANA NUT MUFFIN
Nutrition comparison per 100 g serving
Ad 468x60
BANANA NUT MUFFIN wins in 5 out of 10 nutrient categories
TONI'S: 4
vs
BANANA NUT MUFFIN: 5
(1 ties)
Overview
| Nutrient | TONI'S | BANANA NUT MUFFIN | Winner |
|---|---|---|---|
| Calories | 421 cal | 324 cal | |
| Protein | 5.3 g | 6.6 g | |
| Carbs | 54.4 g | 43.4 g | |
| Fat | 21.1 g | 14.7 g | |
| Fiber | 1.8 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TONI'S | BANANA NUT MUFFIN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.6 MG |
Minerals
| Mineral | TONI'S | BANANA NUT MUFFIN | Winner |
|---|---|---|---|
| Calcium, Ca | 140 MG | 15 MG | |
| Iron, Fe | 3.2 MG | 0.5 MG | |
| Sodium, Na | 404 MG | 324 MG |