TONIC DRINK MIX vs CHAI
Nutrition comparison per 100 g serving
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CHAI wins in 4 out of 11 nutrient categories
TONIC DRINK MIX: 3
vs
CHAI: 4
(4 ties)
Overview
| Nutrient | TONIC DRINK MIX | CHAI | Winner |
|---|---|---|---|
| Calories | 333 cal | 429 cal | |
| Protein | 0 g | 3.6 g | |
| Carbs | 83.3 g | 75 g | |
| Fat | 0 g | 10.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TONIC DRINK MIX | CHAI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TONIC DRINK MIX | CHAI | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 179 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 418 MG | |
| Sodium, Na | 542 MG | 89 MG |