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David Rio Coffee & Tea, CHAI
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 179 MG | 14% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 418 MG | 9% | |
| Sodium, Na | 89 MG | 4% |
About CHAI
David Rio chai is a powdered chai latte mix at 429 calories, 3.57g protein, 75g carbs, and 10.71g fat per 28g serving. The primary ingredients are cane sugar and coconut oil, with black tea powder at 4% and vanilla at 2%. Intended to be whisked into hot or iced milk, it produces a sweetened spiced tea latte. The high sugar content means the calorie count per prepared drink is substantial.
Ingredients
CANE SUGAR, COCONUT OIL, CORN SYRUP SOLIDS, HONEY GRANULES, BLACK TEA POWDER (4%), VANILLA (2%), SODIUM CASEINATE (A MILK DERIVATIVE), NATURAL SPICE BLEND, NATURAL FLAVORS, GROUND CINNAMON, EMULSIFIER (MONO- AND DIGLYCERIDES), STABILIZER (DIPOTASSIUM PHOSPHATE), EMULSIFIER (SOY LECITHIN).
Calorie Breakdown
At 429 calories per 100 grams, CHAI gets 3% of its calories from protein, 70% from carbohydrates, and 22% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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