TOM'S vs MIXED BERRY YOGURT CRISPS
Nutrition comparison per 100 g serving
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MIXED BERRY YOGURT CRISPS wins in 6 out of 11 nutrient categories
TOM'S: 3
vs
MIXED BERRY YOGURT CRISPS: 6
(2 ties)
Overview
| Nutrient | TOM'S | MIXED BERRY YOGURT CRISPS | Winner |
|---|---|---|---|
| Calories | 536 cal | 429 cal | |
| Protein | 7.1 g | 14.3 g | |
| Carbs | 53.6 g | 71.4 g | |
| Fat | 32.1 g | 10.7 g | |
| Fiber | 3.6 g | 3.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TOM'S | MIXED BERRY YOGURT CRISPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 53.6 MG | 0 MG |
Minerals
| Mineral | TOM'S | MIXED BERRY YOGURT CRISPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 607 MG | |
| Iron, Fe | 0 MG | 2.5 MG | |
| Potassium, K | 0 MG | 429 MG | |
| Sodium, Na | 1,286 MG | 536 MG |