Tom's Nacho Rings Corn Snacks vs Chex Mix Popped! Sweet and Salty Snack Mix
Nutrition comparison per 100 g serving
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Tom's Nacho Rings Corn Snacks wins in 5 out of 11 nutrient categories
Tom's Nacho Rings Corn Snacks: 5
vs
Chex Mix Popped! Sweet and Salty Snack Mix: 4
(2 ties)
Overview
| Nutrient | Tom's Nacho Rings Corn Snacks | Chex Mix Popped! Sweet and Salty Snack Mix | Winner |
|---|---|---|---|
| Calories | 679 cal | 419 cal | |
| Protein | 7.1 g | 6.5 g | |
| Carbs | 46.4 g | 77.4 g | |
| Fat | 50 g | 11.3 g | |
| Fiber | 0 g | 3.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Tom's Nacho Rings Corn Snacks | Chex Mix Popped! Sweet and Salty Snack Mix | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Tom's Nacho Rings Corn Snacks | Chex Mix Popped! Sweet and Salty Snack Mix | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 0 MG | |
| Iron, Fe | 0.4 MG | 1.2 MG | |
| Potassium, K | 214 MG | 0 MG | |
| Sodium, Na | 1,143 MG | 581 MG |