TOM'S vs TURKEY + CRANBERRY BITES
Nutrition comparison per 100 g serving
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TURKEY + CRANBERRY BITES wins in 6 out of 11 nutrient categories
TOM'S: 2
vs
TURKEY + CRANBERRY BITES: 6
(3 ties)
Overview
| Nutrient | TOM'S | TURKEY + CRANBERRY BITES | Winner |
|---|---|---|---|
| Calories | 607 cal | 214 cal | |
| Protein | 7.1 g | 30.4 g | |
| Carbs | 53.6 g | 12.5 g | |
| Fat | 42.9 g | 5.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TOM'S | TURKEY + CRANBERRY BITES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TOM'S | TURKEY + CRANBERRY BITES | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 100 MG | |
| Iron, Fe | 1.3 MG | 1.8 MG | |
| Potassium, K | 0 MG | 389 MG | |
| Sodium, Na | 1,464 MG | 1,250 MG |