Tom's Bacon Cheddar Fries vs Lays Wavy Ranch 1.5z
Nutrition comparison per 100 g serving
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Lays Wavy Ranch 1.5z wins in 10 out of 16 nutrient categories
Tom's Bacon Cheddar Fries: 4
vs
Lays Wavy Ranch 1.5z: 10
(2 ties)
Overview
| Nutrient | Tom's Bacon Cheddar Fries | Lays Wavy Ranch 1.5z | Winner |
|---|---|---|---|
| Calories | 536 cal | 565 cal | |
| Protein | 7.1 g | 7.1 g | |
| Carbs | 57.1 g | 54.1 g | |
| Fat | 32.1 g | 35.3 g | |
| Fiber | 3.6 g | 4.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Tom's Bacon Cheddar Fries | Lays Wavy Ranch 1.5z | Winner |
|---|---|---|---|
| Niacin | 0 MG | 3.8 MG | |
| Vitamin B-6 | 0 MG | 0.5 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 21.2 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Tom's Bacon Cheddar Fries | Lays Wavy Ranch 1.5z | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 47 MG | |
| Iron, Fe | 0 MG | 1.7 MG | |
| Magnesium, Mg | 0 MG | 56 MG | |
| Phosphorus, P | 0 MG | 94 MG | |
| Potassium, K | 393 MG | 1,176 MG | |
| Sodium, Na | 786 MG | 494 MG |