TOMOSHIRAGA SOMEN ORIENTAL STYLE NOODLES vs SINGAPORE STYLE LO MEIN
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
TOMOSHIRAGA SOMEN ORIENTAL STYLE NOODLES: 5
vs
SINGAPORE STYLE LO MEIN: 5
(1 ties)
Overview
| Nutrient | TOMOSHIRAGA SOMEN ORIENTAL STYLE NOODLES | SINGAPORE STYLE LO MEIN | Winner |
|---|---|---|---|
| Calories | 345 cal | 99 cal | |
| Protein | 9.1 g | 5.3 g | |
| Carbs | 72.7 g | 16.9 g | |
| Fat | 1.8 g | 0.5 g | |
| Fiber | 1.8 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TOMOSHIRAGA SOMEN ORIENTAL STYLE NOODLES | SINGAPORE STYLE LO MEIN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 10.6 MG |
Minerals
| Mineral | TOMOSHIRAGA SOMEN ORIENTAL STYLE NOODLES | SINGAPORE STYLE LO MEIN | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 14 MG | |
| Iron, Fe | 1.0 MG | 1.0 MG | |
| Potassium, K | 0 MG | 162 MG | |
| Sodium, Na | 1,371 MG | 391 MG |