TOMATOES ITALIAN STYLE WITH GARLIC vs TOMATO SAUCE
Nutrition comparison per 100 g serving
Ad 468x60
TOMATO SAUCE wins in 4 out of 10 nutrient categories
TOMATOES ITALIAN STYLE WITH GARLIC: 3
vs
TOMATO SAUCE: 4
(3 ties)
Overview
| Nutrient | TOMATOES ITALIAN STYLE WITH GARLIC | TOMATO SAUCE | Winner |
|---|---|---|---|
| Calories | 28 cal | 32 cal | |
| Protein | 0.8 g | 1.6 g | |
| Carbs | 5.7 g | 6.4 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.8 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | TOMATOES ITALIAN STYLE WITH GARLIC | TOMATO SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 13 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 187 MG | 286 MG | |
| Sodium, Na | 203 MG | 333 MG |