TOMATO & YELLOW PEPPER BRUSCHETTA TOPPING vs PEPPER RELISH
Nutrition comparison per 100 g serving
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TOMATO & YELLOW PEPPER BRUSCHETTA TOPPING wins in 6 out of 11 nutrient categories
TOMATO & YELLOW PEPPER BRUSCHETTA TOPPING: 6
vs
PEPPER RELISH: 4
(1 ties)
Overview
| Nutrient | TOMATO & YELLOW PEPPER BRUSCHETTA TOPPING | PEPPER RELISH | Winner |
|---|---|---|---|
| Calories | 83 cal | 100 cal | |
| Protein | 3.3 g | 0 g | |
| Carbs | 10 g | 20 g | |
| Fat | 3.3 g | 0 g | |
| Fiber | 3.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TOMATO & YELLOW PEPPER BRUSCHETTA TOPPING | PEPPER RELISH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 120 MG |
Minerals
| Mineral | TOMATO & YELLOW PEPPER BRUSCHETTA TOPPING | PEPPER RELISH | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 0 MG | |
| Iron, Fe | 1.3 MG | 4.8 MG | |
| Potassium, K | 433 MG | 0 MG | |
| Sodium, Na | 383 MG | 600 MG |