TOMATO vs TOMATO & CHICKEN FLAVOR AUTHENTIC MEXICAN SOUP
Nutrition comparison per 100 g serving
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TOMATO & CHICKEN FLAVOR AUTHENTIC MEXICAN SOUP wins in 12 out of 15 nutrient categories
TOMATO: 2
vs
TOMATO & CHICKEN FLAVOR AUTHENTIC MEXICAN SOUP: 12
(1 ties)
Overview
| Nutrient | TOMATO | TOMATO & CHICKEN FLAVOR AUTHENTIC MEXICAN SOUP | Winner |
|---|---|---|---|
| Calories | 159 cal | 24 cal | |
| Protein | 6.5 g | 12 g | |
| Carbs | 11.4 g | 72 g | |
| Fat | 9.4 g | 2 g | |
| Fiber | 2.9 g | 4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TOMATO | TOMATO & CHICKEN FLAVOR AUTHENTIC MEXICAN SOUP | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 235 UG | |
| Niacin | 0 MG | 8 MG | |
| Riboflavin | 0 MG | 0.4 MG | |
| Thiamin | 0 MG | 2 MG | |
| Vitamin C, total ascorbic acid | 2.4 MG | 0 MG |
Minerals
| Mineral | TOMATO | TOMATO & CHICKEN FLAVOR AUTHENTIC MEXICAN SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 41 MG | 56 MG | |
| Iron, Fe | 2.2 MG | 4 MG | |
| Potassium, K | 0 MG | 400 MG | |
| Sodium, Na | 592 MG | 3,560 MG |