TOMATO VEGETABLE & CABBAGE vs GARDEN VEGETABLE SOUP
Nutrition comparison per 100 g serving
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TOMATO VEGETABLE & CABBAGE wins in 6 out of 10 nutrient categories
TOMATO VEGETABLE & CABBAGE: 6
vs
GARDEN VEGETABLE SOUP: 3
(1 ties)
Overview
| Nutrient | TOMATO VEGETABLE & CABBAGE | GARDEN VEGETABLE SOUP | Winner |
|---|---|---|---|
| Calories | 19 cal | 45 cal | |
| Protein | 0.8 g | 1.2 g | |
| Carbs | 3.4 g | 7.4 g | |
| Fat | 0.4 g | 1.2 g | |
| Fiber | 1.3 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TOMATO VEGETABLE & CABBAGE | GARDEN VEGETABLE SOUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 11.4 MG | 8.6 MG |
Minerals
| Mineral | TOMATO VEGETABLE & CABBAGE | GARDEN VEGETABLE SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 17 MG | 16 MG | |
| Iron, Fe | 0.3 MG | 0.4 MG | |
| Sodium, Na | 148 MG | 265 MG |