TOMATO TORTILLA WRAPS vs CRUNCHY TACO SHELLS
Nutrition comparison per 100 g serving
Ad 468x60
TOMATO TORTILLA WRAPS wins in 7 out of 11 nutrient categories
TOMATO TORTILLA WRAPS: 7
vs
CRUNCHY TACO SHELLS: 2
(2 ties)
Overview
| Nutrient | TOMATO TORTILLA WRAPS | CRUNCHY TACO SHELLS | Winner |
|---|---|---|---|
| Calories | 279 cal | 483 cal | |
| Protein | 7.4 g | 6.9 g | |
| Carbs | 48.5 g | 58.6 g | |
| Fat | 5.9 g | 24.1 g | |
| Fiber | 1.5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TOMATO TORTILLA WRAPS | CRUNCHY TACO SHELLS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TOMATO TORTILLA WRAPS | CRUNCHY TACO SHELLS | Winner |
|---|---|---|---|
| Calcium, Ca | 29 MG | 103 MG | |
| Iron, Fe | 2.7 MG | 0 MG | |
| Potassium, K | 0 MG | 197 MG | |
| Sodium, Na | 500 MG | 0 MG |