TOMATO SAUCE WITH MUSHROOMS vs TOMATO SAUCE
Nutrition comparison per 100 g serving
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TOMATO SAUCE wins in 5 out of 10 nutrient categories
TOMATO SAUCE WITH MUSHROOMS: 4
vs
TOMATO SAUCE: 5
(1 ties)
Overview
| Nutrient | TOMATO SAUCE WITH MUSHROOMS | TOMATO SAUCE | Winner |
|---|---|---|---|
| Calories | 50 cal | 44 cal | |
| Protein | 1.7 g | 0.9 g | |
| Carbs | 8.3 g | 4.4 g | |
| Fat | 1.7 g | 3.1 g | |
| Fiber | 1.7 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TOMATO SAUCE WITH MUSHROOMS | TOMATO SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6 MG | 10.6 MG |
Minerals
| Mineral | TOMATO SAUCE WITH MUSHROOMS | TOMATO SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 18 MG | |
| Iron, Fe | 0.6 MG | 0 MG | |
| Sodium, Na | 17 MG | 291 MG |