TOMATO SAUCE WITH MUSHROOMS vs S&W
Nutrition comparison per 100 g serving
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S&W wins in 7 out of 10 nutrient categories
TOMATO SAUCE WITH MUSHROOMS: 2
vs
S&W: 7
(1 ties)
Overview
| Nutrient | TOMATO SAUCE WITH MUSHROOMS | S&W | Winner |
|---|---|---|---|
| Calories | 50 cal | 21 cal | |
| Protein | 1.7 g | 0.8 g | |
| Carbs | 8.3 g | 3.3 g | |
| Fat | 1.7 g | 0 g | |
| Fiber | 1.7 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TOMATO SAUCE WITH MUSHROOMS | S&W | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6 MG | 7.4 MG |
Minerals
| Mineral | TOMATO SAUCE WITH MUSHROOMS | S&W | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 33 MG | |
| Iron, Fe | 0.6 MG | 2.2 MG | |
| Sodium, Na | 17 MG | 157 MG |