TOMATO SAUCE vs MONIQUE'S
Nutrition comparison per 100 g serving
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MONIQUE'S wins in 6 out of 11 nutrient categories
TOMATO SAUCE: 4
vs
MONIQUE'S: 6
(1 ties)
Overview
| Nutrient | TOMATO SAUCE | MONIQUE'S | Winner |
|---|---|---|---|
| Calories | 92 cal | 64 cal | |
| Protein | 2.3 g | 1.6 g | |
| Carbs | 8.5 g | 8 g | |
| Fat | 6.2 g | 3.6 g | |
| Fiber | 0.8 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TOMATO SAUCE | MONIQUE'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 16.8 MG |
Minerals
| Mineral | TOMATO SAUCE | MONIQUE'S | Winner |
|---|---|---|---|
| Calcium, Ca | 60 MG | 48 MG | |
| Iron, Fe | 0.8 MG | 1.2 MG | |
| Potassium, K | 82 MG | 0 MG | |
| Sodium, Na | 323 MG | 288 MG |