TOMATO RELISH vs SELER CELERIAC SALAD
Nutrition comparison per 100 g serving
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SELER CELERIAC SALAD wins in 9 out of 10 nutrient categories
TOMATO RELISH: 0
vs
SELER CELERIAC SALAD: 9
(1 ties)
Overview
| Nutrient | TOMATO RELISH | SELER CELERIAC SALAD | Winner |
|---|---|---|---|
| Calories | 95 cal | 30 cal | |
| Protein | 0 g | 1 g | |
| Carbs | 23 g | 6 g | |
| Fat | 0.0 g | 0 g | |
| Fiber | 0 g | 3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TOMATO RELISH | SELER CELERIAC SALAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.4 MG |
Minerals
| Mineral | TOMATO RELISH | SELER CELERIAC SALAD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 20 MG | |
| Iron, Fe | 0 MG | 0.4 MG | |
| Sodium, Na | 263 MG | 480 MG |