""TOMATO"" PORK BANGERS vs UNCURED BEEF FRANKFURTERS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
""TOMATO"" PORK BANGERS: 4
vs
UNCURED BEEF FRANKFURTERS: 4
(3 ties)
Overview
| Nutrient | ""TOMATO"" PORK BANGERS | UNCURED BEEF FRANKFURTERS | Winner |
|---|---|---|---|
| Calories | 161 cal | 316 cal | |
| Protein | 13.2 g | 12.3 g | |
| Carbs | 9.2 g | 7.0 g | |
| Fat | 6.6 g | 26.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ""TOMATO"" PORK BANGERS | UNCURED BEEF FRANKFURTERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ""TOMATO"" PORK BANGERS | UNCURED BEEF FRANKFURTERS | Winner |
|---|---|---|---|
| Calcium, Ca | 13 MG | 0 MG | |
| Iron, Fe | 1.4 MG | 1.9 MG | |
| Potassium, K | 0 MG | 202 MG | |
| Sodium, Na | 436 MG | 1,123 MG |