TOMATO vs TRADER JOE'S
Nutrition comparison per 100 g serving
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TOMATO wins in 6 out of 10 nutrient categories
TOMATO: 6
vs
TRADER JOE'S: 3
(1 ties)
Overview
| Nutrient | TOMATO | TRADER JOE'S | Winner |
|---|---|---|---|
| Calories | 233 cal | 139 cal | |
| Protein | 3.3 g | 0 g | |
| Carbs | 10 g | 38.9 g | |
| Fat | 20 g | 0 g | |
| Fiber | 6.7 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TOMATO | TRADER JOE'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 20 MG |
Minerals
| Mineral | TOMATO | TRADER JOE'S | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 0 MG | |
| Iron, Fe | 0.6 MG | 0 MG | |
| Sodium, Na | 467 MG | 194 MG |