TOMATO PEPPERS vs WHOLE FOODS MARKET
Nutrition comparison per 100 g serving
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WHOLE FOODS MARKET wins in 7 out of 10 nutrient categories
TOMATO PEPPERS: 2
vs
WHOLE FOODS MARKET: 7
(1 ties)
Overview
| Nutrient | TOMATO PEPPERS | WHOLE FOODS MARKET | Winner |
|---|---|---|---|
| Calories | 20 cal | 179 cal | |
| Protein | 0.5 g | 12.9 g | |
| Carbs | 4.5 g | 2.5 g | |
| Fat | 0.1 g | 13.3 g | |
| Fiber | 0 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TOMATO PEPPERS | WHOLE FOODS MARKET | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.2 MG |
Minerals
| Mineral | TOMATO PEPPERS | WHOLE FOODS MARKET | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 143 MG | |
| Iron, Fe | 0 MG | 0.7 MG | |
| Sodium, Na | 0 MG | 638 MG |