TOMATO PEPPERS vs GRILLED PEPPERS
Nutrition comparison per 100 g serving
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GRILLED PEPPERS wins in 7 out of 10 nutrient categories
TOMATO PEPPERS: 2
vs
GRILLED PEPPERS: 7
(1 ties)
Overview
| Nutrient | TOMATO PEPPERS | GRILLED PEPPERS | Winner |
|---|---|---|---|
| Calories | 20 cal | 33 cal | |
| Protein | 0.5 g | 1.7 g | |
| Carbs | 4.5 g | 6.7 g | |
| Fat | 0.1 g | 0 g | |
| Fiber | 0 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | TOMATO PEPPERS | GRILLED PEPPERS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 22 MG | |
| Iron, Fe | 0 MG | 0.4 MG | |
| Potassium, K | 0 MG | 194 MG | |
| Sodium, Na | 0 MG | 350 MG |