TOMATO PEPPERS vs BUFFALO STYLE SALAD WITH CHICKEN
Nutrition comparison per 100 g serving
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BUFFALO STYLE SALAD WITH CHICKEN wins in 7 out of 10 nutrient categories
TOMATO PEPPERS: 2
vs
BUFFALO STYLE SALAD WITH CHICKEN: 7
(1 ties)
Overview
| Nutrient | TOMATO PEPPERS | BUFFALO STYLE SALAD WITH CHICKEN | Winner |
|---|---|---|---|
| Calories | 20 cal | 110 cal | |
| Protein | 0.5 g | 5 g | |
| Carbs | 4.5 g | 4 g | |
| Fat | 0.1 g | 8 g | |
| Fiber | 0 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TOMATO PEPPERS | BUFFALO STYLE SALAD WITH CHICKEN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.6 MG |
Minerals
| Mineral | TOMATO PEPPERS | BUFFALO STYLE SALAD WITH CHICKEN | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 80 MG | |
| Iron, Fe | 0 MG | 0.7 MG | |
| Sodium, Na | 0 MG | 620 MG |