TOMATO PASTA SAUCE vs ALFREDO SAUCE
Nutrition comparison per 100 g serving
Ad 468x60
TOMATO PASTA SAUCE wins in 5 out of 10 nutrient categories
TOMATO PASTA SAUCE: 5
vs
ALFREDO SAUCE: 3
(2 ties)
Overview
| Nutrient | TOMATO PASTA SAUCE | ALFREDO SAUCE | Winner |
|---|---|---|---|
| Calories | 57 cal | 150 cal | |
| Protein | 1.6 g | 5 g | |
| Carbs | 7.3 g | 6.7 g | |
| Fat | 2.9 g | 11.7 g | |
| Fiber | 1.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TOMATO PASTA SAUCE | ALFREDO SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2 MG | 2 MG | Tie |
Minerals
| Mineral | TOMATO PASTA SAUCE | ALFREDO SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 203 MG | 167 MG | |
| Iron, Fe | 0.9 MG | 0 MG | |
| Sodium, Na | 179 MG | 367 MG |