TOMATO PARMESAN RIGATONI & VEGETABLES SAUCED vs TERIYAKI CHICKEN BREADED WHITE MEAT CHICKEN WITH TERIYAKI SAUCE PACKETS
Nutrition comparison per 100 g serving
Ad 468x60
TOMATO PARMESAN RIGATONI & VEGETABLES SAUCED wins in 7 out of 11 nutrient categories
TOMATO PARMESAN RIGATONI & VEGETABLES SAUCED: 7
vs
TERIYAKI CHICKEN BREADED WHITE MEAT CHICKEN WITH TERIYAKI SAUCE PACKETS: 3
(1 ties)
Overview
| Nutrient | TOMATO PARMESAN RIGATONI & VEGETABLES SAUCED | TERIYAKI CHICKEN BREADED WHITE MEAT CHICKEN WITH TERIYAKI SAUCE PACKETS | Winner |
|---|---|---|---|
| Calories | 127 cal | 175 cal | |
| Protein | 4.3 g | 11.1 g | |
| Carbs | 20.3 g | 23.4 g | |
| Fat | 2.9 g | 3.5 g | |
| Fiber | 2 g | 0.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TOMATO PARMESAN RIGATONI & VEGETABLES SAUCED | TERIYAKI CHICKEN BREADED WHITE MEAT CHICKEN WITH TERIYAKI SAUCE PACKETS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0.7 MG |
Minerals
| Mineral | TOMATO PARMESAN RIGATONI & VEGETABLES SAUCED | TERIYAKI CHICKEN BREADED WHITE MEAT CHICKEN WITH TERIYAKI SAUCE PACKETS | Winner |
|---|---|---|---|
| Calcium, Ca | 42 MG | 12 MG | |
| Iron, Fe | 1.4 MG | 0.4 MG | |
| Potassium, K | 219 MG | 0 MG | |
| Sodium, Na | 199 MG | 485 MG |