TOMATO ORGANIC CREAMY SOUP vs RUSTIC BUTTERNUT SQUASH SOUP
Nutrition comparison per 100 g serving
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TOMATO ORGANIC CREAMY SOUP wins in 5 out of 10 nutrient categories
TOMATO ORGANIC CREAMY SOUP: 5
vs
RUSTIC BUTTERNUT SQUASH SOUP: 3
(2 ties)
Overview
| Nutrient | TOMATO ORGANIC CREAMY SOUP | RUSTIC BUTTERNUT SQUASH SOUP | Winner |
|---|---|---|---|
| Calories | 33 cal | 49 cal | |
| Protein | 0.8 g | 1.6 g | |
| Carbs | 6.3 g | 7.8 g | |
| Fat | 0.4 g | 1.0 g | |
| Fiber | 0.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TOMATO ORGANIC CREAMY SOUP | RUSTIC BUTTERNUT SQUASH SOUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TOMATO ORGANIC CREAMY SOUP | RUSTIC BUTTERNUT SQUASH SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 17 MG | 47 MG | |
| Iron, Fe | 0.2 MG | 0.4 MG | |
| Sodium, Na | 258 MG | 233 MG |