TOMATO & OLIVE PASTA SAUCE vs PASTA SAUCE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
TOMATO & OLIVE PASTA SAUCE: 4
vs
PASTA SAUCE: 4
(3 ties)
Overview
| Nutrient | TOMATO & OLIVE PASTA SAUCE | PASTA SAUCE | Winner |
|---|---|---|---|
| Calories | 88 cal | 72 cal | |
| Protein | 1.6 g | 1.6 g | Tie |
| Carbs | 9.6 g | 11.2 g | |
| Fat | 4.8 g | 3.2 g | |
| Fiber | 2.4 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TOMATO & OLIVE PASTA SAUCE | PASTA SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 24 MG |
Minerals
| Mineral | TOMATO & OLIVE PASTA SAUCE | PASTA SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 32 MG | 32 MG | Tie |
| Iron, Fe | 0.3 MG | 1.4 MG | |
| Potassium, K | 280 MG | 0 MG | |
| Sodium, Na | 672 MG | 296 MG |