TOMATO & MUSHROOM MEDITERRANEAN FOCACCIAS vs WESTERN BAGEL
Nutrition comparison per 100 g serving
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WESTERN BAGEL wins in 5 out of 10 nutrient categories
TOMATO & MUSHROOM MEDITERRANEAN FOCACCIAS: 3
vs
WESTERN BAGEL: 5
(2 ties)
Overview
| Nutrient | TOMATO & MUSHROOM MEDITERRANEAN FOCACCIAS | WESTERN BAGEL | Winner |
|---|---|---|---|
| Calories | 213 cal | 282 cal | |
| Protein | 8.5 g | 9.4 g | |
| Carbs | 40.4 g | 55.3 g | |
| Fat | 2.1 g | 2.9 g | |
| Fiber | 2.1 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TOMATO & MUSHROOM MEDITERRANEAN FOCACCIAS | WESTERN BAGEL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TOMATO & MUSHROOM MEDITERRANEAN FOCACCIAS | WESTERN BAGEL | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 176 MG | |
| Iron, Fe | 3.1 MG | 3.2 MG | |
| Sodium, Na | 511 MG | 659 MG |