TOMATO & MUSHROOM MEDITERRANEAN FOCACCIAS vs NEW YORK STYLE BAGELS
Nutrition comparison per 100 g serving
Ad 468x60
NEW YORK STYLE BAGELS wins in 8 out of 14 nutrient categories
TOMATO & MUSHROOM MEDITERRANEAN FOCACCIAS: 3
vs
NEW YORK STYLE BAGELS: 8
(3 ties)
Overview
| Nutrient | TOMATO & MUSHROOM MEDITERRANEAN FOCACCIAS | NEW YORK STYLE BAGELS | Winner |
|---|---|---|---|
| Calories | 213 cal | 275 cal | |
| Protein | 8.5 g | 11.3 g | |
| Carbs | 40.4 g | 50.7 g | |
| Fat | 2.1 g | 3.2 g | |
| Fiber | 2.1 g | 2.1 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TOMATO & MUSHROOM MEDITERRANEAN FOCACCIAS | NEW YORK STYLE BAGELS | Winner |
|---|---|---|---|
| Niacin | 0 MG | 3.5 MG | |
| Riboflavin | 0 MG | 0.3 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 6.3 MG |
Minerals
| Mineral | TOMATO & MUSHROOM MEDITERRANEAN FOCACCIAS | NEW YORK STYLE BAGELS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 141 MG | |
| Iron, Fe | 3.1 MG | 3.2 MG | |
| Potassium, K | 0 MG | 77 MG | |
| Sodium, Na | 511 MG | 627 MG |