TOMATO & MOZZARELLA vs ENRICHED SPAGHETTI PRODUCT
Nutrition comparison per 100 g serving
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TOMATO & MOZZARELLA wins in 5 out of 10 nutrient categories
TOMATO & MOZZARELLA: 5
vs
ENRICHED SPAGHETTI PRODUCT: 4
(1 ties)
Overview
| Nutrient | TOMATO & MOZZARELLA | ENRICHED SPAGHETTI PRODUCT | Winner |
|---|---|---|---|
| Calories | 207 cal | 357 cal | |
| Protein | 10.7 g | 12.5 g | |
| Carbs | 22.9 g | 73.2 g | |
| Fat | 7.9 g | 1.8 g | |
| Fiber | 1.4 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TOMATO & MOZZARELLA | ENRICHED SPAGHETTI PRODUCT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.6 MG | 0 MG |
Minerals
| Mineral | TOMATO & MOZZARELLA | ENRICHED SPAGHETTI PRODUCT | Winner |
|---|---|---|---|
| Calcium, Ca | 179 MG | 0 MG | |
| Iron, Fe | 1.3 MG | 3.2 MG | |
| Sodium, Na | 143 MG | 0 MG |