TOMATO vs ROUNDY'S

Nutrition comparison per 100 g serving

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TOMATO wins in 5 out of 11 nutrient categories

TOMATO: 5 vs ROUNDY'S: 4 (2 ties)

Overview

Nutrient	TOMATO	ROUNDY'S	Winner
Calories	95 cal	106 cal
Protein	2.4 g	2.7 g
Carbs	16.7 g	19.9 g
Fat	1.9 g	1.3 g
Fiber	2.4 g	0.7 g
Sugar	0 g	0 g	Tie

Vitamin	TOMATO	ROUNDY'S	Winner
Vitamin C, total ascorbic acid	0 MG	3.2 MG

Mineral	TOMATO	ROUNDY'S	Winner
Calcium, Ca	48 MG	13 MG
Iron, Fe	1.2 MG	1.2 MG	Tie
Potassium, K	229 MG	0 MG
Sodium, Na	238 MG	291 MG

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