TOMATO vs ROUNDY'S

Nutrition comparison per 100 g serving

Ad 468x60

It's a tie — both foods score equally across 11 nutrient categories

TOMATO: 5 vs ROUNDY'S: 5 (1 ties)

Overview

Nutrient	TOMATO	ROUNDY'S	Winner
Calories	95 cal	370 cal
Protein	2.4 g	7.4 g
Carbs	16.7 g	77.8 g
Fat	1.9 g	0 g
Fiber	2.4 g	7.4 g
Sugar	0 g	0 g	Tie

Vitamin	TOMATO	ROUNDY'S	Winner
Vitamin C, total ascorbic acid	0 MG	17.8 MG

Mineral	TOMATO	ROUNDY'S
Calcium, Ca	48 MG	0 MG
Iron, Fe	1.2 MG	1.3 MG
Potassium, K	229 MG	0 MG
Sodium, Na	238 MG	93 MG

Ad 728x90