TOMATO LENTIL SNACK THINS vs FOUR CHEESE & HERB FLAVOUR CRACKERS
Nutrition comparison per 100 g serving
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FOUR CHEESE & HERB FLAVOUR CRACKERS wins in 5 out of 10 nutrient categories
TOMATO LENTIL SNACK THINS: 4
vs
FOUR CHEESE & HERB FLAVOUR CRACKERS: 5
(1 ties)
Overview
| Nutrient | TOMATO LENTIL SNACK THINS | FOUR CHEESE & HERB FLAVOUR CRACKERS | Winner |
|---|---|---|---|
| Calories | 433 cal | 421 cal | |
| Protein | 10 g | 10.5 g | |
| Carbs | 70 g | 73.7 g | |
| Fat | 15 g | 13.2 g | |
| Fiber | 10 g | 10.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TOMATO LENTIL SNACK THINS | FOUR CHEESE & HERB FLAVOUR CRACKERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 12 MG | 0 MG |
Minerals
| Mineral | TOMATO LENTIL SNACK THINS | FOUR CHEESE & HERB FLAVOUR CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 0 MG | |
| Iron, Fe | 3.6 MG | 5.7 MG | |
| Sodium, Na | 700 MG | 421 MG |