TOMATO & HERBS GRAIN FREE PUFFS vs PRETZELS
Nutrition comparison per 100 g serving
Ad 468x60
TOMATO & HERBS GRAIN FREE PUFFS wins in 9 out of 15 nutrient categories
TOMATO & HERBS GRAIN FREE PUFFS: 9
vs
PRETZELS: 3
(3 ties)
Overview
| Nutrient | TOMATO & HERBS GRAIN FREE PUFFS | PRETZELS | Winner |
|---|---|---|---|
| Calories | 429 cal | 474 cal | |
| Protein | 14.3 g | 7.9 g | |
| Carbs | 57.1 g | 68.4 g | |
| Fat | 7.1 g | 26.3 g | |
| Fiber | 0 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TOMATO & HERBS GRAIN FREE PUFFS | PRETZELS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
| Vitamin K (phylloquinone) | 5.7 UG | 0 UG |
Minerals
| Mineral | TOMATO & HERBS GRAIN FREE PUFFS | PRETZELS | Winner |
|---|---|---|---|
| Calcium, Ca | 514 MG | 0 MG | |
| Iron, Fe | 0 MG | 1.0 MG | |
| Magnesium, Mg | 14 MG | 0 MG | |
| Phosphorus, P | 371 MG | 0 MG | |
| Potassium, K | 414 MG | 0 MG | |
| Sodium, Na | 286 MG | 368 MG |